Join Us May 19th 2024
“ Each workshop touched me or opened me in a different way. I was able to observe thoughts, sensations, heart opening moments and bring in light to some darker, hidden parts of my internal landscape.”
“Illuminating the Stories that Bind Us- I was excited going in to this workshop, but could not have imagined the depth of insight that would come about in just 2 hours. Jen used her amazing skills as a therapist to draw the group together, bring awareness to the most relevant issue lurking in the psyche, and direct us to our own inner wisdom for guidance around practical next steps to take. We were each given both a song, and the opportunity to create a symbol to help us hold on to the experience afterwards. This was transformative soul work at it’s best. I would highly recommend that anyone work with Jen if they are seeking clarity, direction, or just being able to hear their inner voice a little more clearly.”
Join Michelle & Jen for a journey where we will illuminate and bring awareness to stories we’ve created which hold us back from joyous fulfillment and discover how these stories may be showing up in our physical bodies. We will transform and shift our stories on the mat through the power of breathwork and gentle yoga so that you can step forward on your path toward joy, off the mat.
Laughter is medicine. Join Jennifer and Jackie to de-stress and learn ways to shift your limiting stories and destructive patterns through the use of humor. With gentle curiosity and compassion combined with exercises that will literally make you release feel good hormones (endorphins), you will look at your limiting beliefs in a whole new light, guiding you on a path to more joy and empowerment.
“My experience of The WOW Stage was very special and I just know it’s going to be even better and even more transformational as The WOW Retreat”.
“I feel like I got a year’s worth of therapy in one weekend”