Many of us often feel we are too busy to practice mindfulness. Shortcuts to Zen with Jen solves that problem by giving you ways you can incorporate mindfulness in your every day busy lives. The result is more peace, more joy, more harmony. Try it and see! Would love to hear your feedback. Remember to subscribe to me on youtube so that you are notified whenever I put out a new one. Thanks for allowing me the opportunity to help you heal, learn and grow, even if it’s less than 5 minutes!